Perch Therapy

Are you introverted? Perhaps you know someone who is and you want to understand them better? We have just the channel for you

The Winning Introvert (@thewinningintrovert) is on Tiktok, Youtube & Instagram. Created BY an introvert FOR introverts, this channel is dedicated to helping you get the most out of life while embracing your introversion.

Too often, being introverted is seen as something to be fixed, rather than recognising it as a characteristic which also has something to offer the world. Introverts often speak of “introvert problems”, but  here is specific support for those who want to improve their quality of life, while being considerate of their more withdrawn nature.

The channel is solution focused, exploring the world of different types of introverts and offering tips, tools, explanations and inspiration.

Started by Aaron, one of our qualified counsellors, the channel has already received positive feedback from viewers who have found the videos helpful. Being someone who describes his own journey as “having had to learn social skills out of a textbook”, Aaron offers challenges to faulty thinking and shares things he has learned from his own journey. Where there may be some aspects of introversion which are not his personal experience, he aims to provide sources who speak on the particular subject matter.

Take a look for yourself:

If you consider yourself introverted and or would like to discuss introvert-related concerns, please get in touch by email:

Thank you for visiting!